Sunday, August 23, 2015

The power of a personal blender for nutritional shakes

Until recently, one of the things that kept me away from consistently having my nutrition shake was the amount of work it would take to blend it properly by hand! I tried multiple types of hand shakers, yet after several minutes of shaking my arm around like I was playing with maracas, there were always still clumps of powder, and let's be honest...those are awful.

The last rental we stayed in had a Magic Bullet---what a game changer!!! I could easily put in the powder with almond milk/ice, along with some fruit and greek yogurt, and quickly have a well blended and delicious shake. We didn't get to take the Magic Bullet with us to our new location, so we went to Big Lots and for $20 purchased a Bella Rocket Blender. I can't say its as amazing as the Magic Bullet, but it gets the job done and has containers which fit in my car's cup holders - more convenience = higher chance at long term success!



The switch from $20/tub 'powder' to Shakeology also attributed to my consistency. The taste improved and so did the nutritional benefits. It also was a key player in the 21 day fix Extreme challenge I took on, as ice cream and chocolate were officially out. Learning to make shakes that actually tasted like a treat has been worth the effort!

Today's shake was less fresh than I prefer, but we still haven't done a proper grocery shopping trip since our arrival. It was Tropical Strawberry Shakeology, almond milk, ice, canned pineapple and packaged peaches (yes, probably loaded with sugar, but if it's the worse thing I eat today, I'll be okay!). It felt like I should have been sitting under the shade in a hammock on a beach somewhere, I'll take my lil piece of paradise for the day :)


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